Follow along to this week's guided meditation to find stillness in setting an intention or the day or week ahead to help you find clarity and then the energy to power through and be motivated to move closer to your desires.
Do something good for yourself today and notice your shift in mindset when you take purposeful steps to recognise what you need and where you are going.
Join The Calm Collective Community on Facebook:
www.facebook.com/groups/thecalmcollectivecommunity
Follow for mindfulness tips on Instagram: @stresslessobsessed
The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.